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Switching off from work has never been harder, or more necessary. Here's how to do it

  • Written by Jane Gifkins, Researcher, Centre for Work, Organisation and Wellbeing, Griffith University
Switching off from work has never been harder, or more necessary. Here's how to do itApple TV+

In the hit dystopian TV series Severance, employees at biotech corporation Lumon Industries find it easy to separate work and home life. A computer chip is inserted in their brains to act as a “mindwipe”. They leave all thoughts of home behind while at work, and completely forget about their work when at home.

While the show...

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