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Walk while you work: are the extra steps on an under desk treadmill worth the cost?

Written by Christian Brakenridge, Research Fellow, Iverson Health Innovation Research Institute, Swinburne University of Technology

Recent surveys estimate more than 6.7 million Australians – almost half of all workers, and the majority in Sydney, Melbourne and Canberra – work from home at least some of the time in paid or unpaid roles.

With that increase in working from home, it’s easy to spend too long sitting – which is now...

Building a Crisis-Proof Network for Australia
The Growing Impact of Climate Disasters: Australia is facing an increase in climate-driven disasters. From catastrophic fl…
A fresh start feels powerful – until motivation fades. Here’s how to set work goals that stick
May Lim/GettyEvery January, offices quietly reset. New planners appear on desks. Fresh notebooks open in meetings. To-do list…
Women have fought hard to be recognised as farmers. There’s still more work to be done
pixdeluxe/GettyWhen we think of an Australian farmer, we often still conjure up an image of a bloke in a hat, perhaps leaning…
Walk while you work: are the extra steps on an under desk treadmill worth the cost?
Phynart Studio/Getty ImagesRecent surveys estimate more than 6.7 million Australians – almost half of all workers, and …
Why central bankers look to the ‘stars’ when setting interest rates
James Wheeler/PexelsWhen the topic of central banks and the outlook for interest rates comes up, economists often turn to the…
Can office culture survive the work-from-home revolution? Yes, but you can’t force the fun
Getty ImagesGroaning your way back into the new work year? It’s an occupational hazard after the holiday break, of cour…

Traditions of Rural Bali at Villa Sabana
A Privileged Insight into the Traditions of Rural Bali at Villa Sabana Situated in the traditional village of Pererenan near Canggu, Villa Sabana is peacefully secluded in a semi-rural setting where…

Essential Reasons to Opt for a Professional Valuation Before Selling Your Commercial Property
In the dynamic world of real estate, commercial properties hold a pivotal position. They represent not only a significant financial asset but also a crucial business investment. When contemplating the…

Leading smart energy retailer welcomes new General Manager
Discover Energy, Australia’s leading smart energy retailer, has announced the new appointment of Chris Cormack as their Executive General Manager - Strategy, Growth and Future Energy. This comes as Discover…
Meet the Women Driving Innovation in Australian Wine
Accolade Wines - one of the world’s largest wine companies - is shining a light on the talented and inspiring females behind some of Australia’s most recognised wine brands. From…
What Investment is Best for You?
Investments There are many things that you can invest in, including precious metals. Precious metals are almost always a good thing to invest in. Precious metals are those metals such as…

From Check-in to Touchdown: How AI and smarter systems are transforming the travel industry

Richard Valente, VP of Customer Experience Strategy at TP in Australia, explores how IT-BPM outsourcing is revolutionising the travel sector throu...

Online Christmas shoppers fund climate and biodiversity projects via HealthPost's Click Sphere for Good initiative

Online shoppers with HealthPost’s Flora & Fauna have made 11,000 contributions towards climate and biodiversity projects when ordering parcel ...

US landmark settlement protects SMEs, highlighting flaws in the RBA's proposed blanket card surcharging ban for Australia

Aussie SMEs warn RBA not to ignore global trends, with the current sledgehammer approach threatening business viability and increasing inflation ...

Walk while you work: are the extra steps on an under desk treadmill worth the cost?

Building a Crisis-Proof Network for Australia

A fresh start feels powerful – until motivation fades. Here’s how to set work goals that stick

Women have fought hard to be recognised as farmers. There’s still more work to be done

Walk while you work: are the extra steps on an under desk treadmill worth the cost?

Why central bankers look to the ‘stars’ when setting interest rates

Can office culture survive the work-from-home revolution? Yes, but you can’t force the fun

Traditions of Rural Bali at Villa Sabana

Essential Reasons to Opt for a Professional Valuation Before Selling Your Commercial Property

Leading smart energy retailer welcomes new General Manager

Meet the Women Driving Innovation in Australian Wine

What Investment is Best for You?

From Check-in to Touchdown: How AI and smarter systems are transforming the travel industry

Online Christmas shoppers fund climate and biodiversity projects via HealthPost's Click Sphere for Good initiative

US landmark settlement protects SMEs, highlighting flaws in the RBA's proposed blanket card surcharging ban for Australia

Thryv Australia named Employer of Choice for third consecutive year at Australian Business Awards

RogersDigital.com Announces the Launch of TheBulletin.au, a Destination for Business, Policy and Financial Insight

Controlling business spend is helping finance leaders to forecast with confidence

How Contiki is Redefining Travel for Young Adventurers

Navigating the Cosmetic Advertising Crackdown Before September Guidelines Hit

Defining Actionable AI for Australian IT Efficiency and Security