UK Business

How looking after your willpower can help you reduce stress and stay productive, wherever you are working

Written by Michael Koch, Senior Lecturer in Human Resource Management & Organisational Behaviour, Brunel University London

The COVID pandemic led to big increases in psychological distress for many people, including symptoms of stress, anxiety and depression. The negative impact on mental health has been substantial and is likely to be long-lasting, with many people experiencing psychological distress even now.

One of the ways in...

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