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Morning or evening type? Choice of hours is the next big thing in workplace flexibility

  • Written by: Stefan Volk, Associate Professor and Co-Director Body, Heart and Mind in Business Research Group, University of Sydney
Morning or evening type? Choice of hours is the next big thing in workplace flexibilityShutterstock

Are you a morning or evening person? Studies show we have strong differences in when we feel most creative and do our best work during the day.

These differences go far deeper than just personal preference. Whether you like to get up early or go to bed late, and whether you are more productive in the morning or later during the day, is...

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