why healthier ageing isn’t just about personal choices
- Written by Simon Evans, Lecturer in Neuroscience, School of Psychology, University of Surrey
Matej Kastelic/ShutterstockWe’ve all heard it before: eat your five-a-day, and try to get some exercise. It’s advice that’s simple in theory, yet in practice, not everyone is able to follow it. So what’s standing in the way?
Our research examined this question in depth. Using data from UK adults over the age of 50, we...







