Staring blankly at your screen? You probably have post holiday blues. The good news is you can get through it
- Written by Kelvin (Shiu Fung) Wong, Senior Lecturer in Clinical Psychology, Swinburne University of Technology
Sad, anxious or lacking in motivation? Chances are you have just returned to work after a summer break.
January is the month when people are most likely to quit their jobs after having had time off.
And even though most people experience the return to work blues, the good news is there are ways to get through them. But first we have to understand...