How to recognise burnout – and what to do if you’re affected
- Written by Michael Koch, Reader in Human Resource Management & Organisational Behaviour, Brunel University London
Emily, a finance manager, has been working 60-hour weeks for several months to meet deadlines. She starts feeling constantly exhausted, both physically and mentally. Work that she once found engaging now seems overwhelming, and she’s easily irritated with her colleagues. Despite putting in more hours,...