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Always on, always tired, sometimes rude – how to avoid the ‘triple-peak trap’ of modern work

  • Written by: Marc Fullman, Docotoral Researcher in Organisational Behaviour, University of Sussex Business School, University of Sussex
Always on, always tired, sometimes rude – how to avoid the ‘triple-peak trap’ of modern workA groaning inbox by 6am?Nanci Santos Iglesias/Shutterstock

If your first task of the day is triaging a bulging inbox at 6am, you are not alone. A recent Microsoft report headlined “Breaking down the infinite workday” found that 40% of Microsoft 365 users online at this hour are already scanning their emails – and that an average...

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